The final session of CILT Peer Connect in 2020 will feature a seated yoga class with yoga teacher, Joanne Lowe. Join us to breathe, stretch and relax our way into this holiday season.
To register, please email rebecca.wood@cilt.ca
For more about Joanne visit https://www.bigstretchyoga.com/
CILT Peer Connect is a biweekly peer support opportunity for adults with disabilities. In every session we will check in and connect around how we are coping with stress and isolation as a result of COVID-19. Please be ready to participate in activity and discussion and let us know if we can support with any accommodations. CILT Peer Connect is presented with generous funding support provided by The City of Toronto, The United Way of Greater Toronto, and Independent Living Canada.