A Mindfulness Based, Therapeutic Group
for Women Survivors of Childhood Abuse & Trauma
Learn how to:
- Become nonjudgmental and compassionate toward yourself
- Reduce trauma related symptoms
- Shift the experience of overwhelming thoughts, feelings and body sensations
- Increase your ability to relax and experience greater peace
- Improve self awareness and self acceptance
Weekly Group Meetings on Mondays in Mississauga
September 24th—De cember 10th, 2007 6:00 pm—8:30 pm
For more information, please call 905.450.1608 X112
