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Active and Able Programs at Birchmount Bluffs Neighbourhood Centre

Published: December 17, 2008

  Check out the Winter session of our Active and Able Program
designed for persons with disAbilities or health barriers:

  • Accessible Youth Programs: youth enjoy inclusive activities at our accessible Youth Centre. Include pre-employment services, workshops/skills training, Peer Support Art Group, social drop-in. Some attendant services provided. Free.
  • Chair Tai Chi Class:  practice gentle movements that improve flexibility, energy, relaxation. Thur. Jan. 8-Mar. 26. 11am-Noon ($12 for 12 weeks)
  • Barrier Free Access to Swimming: enjoy attendant-supported leisure swimming. Tues Jan.13-Mar.31. Noon-3pm. Free. Info: call 416 690-8804
  • Staff-Assisted Hot Tub & Pool Program: enjoy attendant-supported access to hot tub & pool. Fri. Jan 9-Mar. 27. Noon-3pm. Free with $5 annual membership.
  • Gentle Motions 1-Water Movements: practise low-impact exercises in accessible Hot Tub.  Lift chair or stair access. Thurs. Jan.8-Mar. 26. 10-10:40am. ($20, 12 wks)
  • Bluffers Peer Support Group: Adults share ideas and peer support in this self-directed club. Activities include workshops, discussions and outings. Every other Friday: 2-4pm Free with $5 annual membership.

OTHER SERVICES:

  • Advocacy & Counseling 
  • Wellness/fitness Programs
  • Information & Referral
  • Free Workshops   

Winter session starts week of Jan. 5 and runs for 12 weeks. Registration is ongoing and can be done at centre’s reception. Program subsidies are offered. Annual Membership: $5. Attendant services are provided for some programs.

For information, please call David Meyers at 416 396-7606 or email at david@bbnc.ca

Location:  Birchmount Bluff’s Neighbourhood Centre.  
               93 Birchmount Rd. Scarborough (at Kingston Rd).
                                         

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      • Foundations of Disability Inclusion
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    • GTA Disability Coalition 
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